Wellness Blog

Eat Well Feel Well

by Guest Blogger

In this article, Jason shares his advice on how you can enjoy summer and stay mindful of your eating as well.

Confidence Spoken in Silence

by Nicole Batiste

When you discover your personal power, you learn how viable of a role it plays in many aspects of your life including your nutritional, mental, physical and financial health.

Take Inventory of Your Thoughts

by Nicole Batiste

Your thoughts create feelings. How are you feeling right now? What are you thinking about?

Staying Healthy as Seniors by Guest Blogger Jason Lewis

by Guest Blogger

Jason shares really useful tips for living your best life in your senior years.

Why we chose the Pure Plant Home Candle Collection

by Nicole Batiste

What's Stealing Your Energy?

by Nicole Batiste


Chakra what?

by Nicole Batiste

Imbalanced Chakras manifest in symptoms you may think are normal "wear and tear" on your body. This is an introduction to Chakras. Dive in and let us know what you think.

Quick Stress Reducing Yoga Pose

by Nicole Batiste


World Health Day - Depression Wellness Tips

by Nicole Batiste

You don't just "get over" depression. It take a plan and help.

April is Anti-Stress Month

by Rae Batiste


Quick Stress Reducing Yoga Pose

by Nicole Batiste

Connections - Michele West

by Nicole Batiste

Let's connect at an event! Who knows, you could win something too!!